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banana drinks
Potassium is an essential nutrient. Every cell in the human body requires it to function. But unfortunately, less than 2% of Americans take in the recommended amount of potassium.  The good news is there is about 425 mg of potassium per every medium-sized banana.  Bananas are an awesome...
It is a fact that bananas can help to prevent various conditions like asthma, high blood pressure, cardiovascular ailments, diabetes as well as malignancy. Bananas might also help in fixing our digestive problems. Bananas are considered to be a healthy fruit; however, if you happen to be on a keto diet, you might be...
What pH are Bananas? Can Bananas Cause Acid Reflux? Are bananas alkaline or acidic? Does the ripeness of the fruit affect that? Let's check it out. Wonderfully created with creamy and firm flesh, a banana is one of the few fruits that come already naturally prepackaged in yellow jackets. Now, bananas come in...
banana curved image
Bananas are curvy because they are negatively geotropic and the fruit curves upward in search of sunlight. Let's understand it better. Banana is the 5th highest consumed food in the United States Banana is a fun fruit: it comes in vibrant colors, yellow and green in most countries, with some...
banana_disease image
It seems as though we get horrific news stories about mass extinction on a daily basis. Koalas are now classed as functionally extinct, the last Sumatran Rhino in Malaysia just died and the world is burning. In case you didn’t know, the planet is pretty messed up right now and...
banana plants
For many people, bananas are a favorite fruit (favorite herb?). In fact, bananas are one of the most frequently purchased and most readily available types of products in the grocery store. Bananas are typically inexpensive and provide a high dose of potassium and other valuable nutrients, making them a popular choice for shoppers...
Have you ever really tried cooking with bananas? These 6 delicious and creative modern recipes will inspire you for sure. Did you know 96% of American families purchased bananas last month? The world's most popular fruit has been part of the human diet since 500 B.C.E.  In the world, banana consumption is evenly split between sweet...
Bananas are good for us. Not only are they delicious, but they are also loaded with vitamins and minerals. This is why we can indulge in this fruit without feeling any guilt. Sometimes we even eat bananas just to feel good about our otherwise terrible diet. But have you ever wondered if you...
Diabetics can include bananas to their diet, but they should watch out portion size and the ripeness of the fruit. Nowadays, millions of people have been diagnosed with diabetes. It is a disorder, which causes high blood sugar, and it can lead to dangerous complications, including heart disease or a stroke.
Are you trying to cut as many calories from your diet as you can? There are millions of Americans trying to do this at the moment, and they're taking all kinds of different approaches to it. From choosing water over other beverage options to steering clear of certain sauces and dressings, they've made it their...