You know what they say? A banana a day keeps the weight at bay. Never heard of the saying? That's because it's a new mantra. Bananas are effective for weight loss and being healthy. It's up to you how you have your bananas. Everyone's goals are different. Some of us look at bananas...
Each year, millions of people spend millions of dollars are spent on magic pills, elixirs, and pretty packaging each year, in hopes to lose weight and be fit and "healthy." What most end up finding out is that these dieting techniques are full of false hope. Same goes for beauty and hair care products. What people don't...
Did you know that bananas ranked at the top (tied with apples) as the most consumed fruit in 2018? Sixty-nine percent of customers bought bananas in 2018. Are you a banana lover? Hold on. You are about to be blasted by a barrage of banana facts that will make you the top banana. Enjoy.
Did you know banana bread is a product of the Great Depression? This is the time households refused to waste food – even one that is "rotting." That and the mass production of baking powder and baking soda led the way for creative recipe writers to come up with a recipe for quick bread.
Which fruit trumps them all?  To the surprise of many, bananas are the most popular fruit in the world; people worldwide consume about 86 million metric tons in a year. One of the reasons it’s popular is because of its flexibility and fantastic benefits. We eat it as is, we add it to savory meals, and we...
Hand holding banana
The benefits of bananas extend beyond what you get after consuming it. You can use this everyday fruit to enhance your beauty in numerous ways. Apart from fancying bananas, you probably don't know much about its benefits. You are not alone in this; most people eat this fruit and don't give it...
Baby Eating Banana Puree image
Babies love bananas, and parents trust that bananas are a fairly healthy food so giving a banana to a baby is a win all round. But what exactly makes bananas so good? 1. Bananas as a Starter Food As soon as your baby is ready to begin eating solids,...