Which fruit trumps them all?  To the surprise of many, bananas are the most popular fruit in the world; people worldwide consume about 86 million metric tons in a year. One of the reasons it’s popular is because of its flexibility and fantastic benefits. We eat it as is, we add it to savory meals, and we...
Hand holding banana
The benefits of bananas extend beyond what you get after consuming it. You can use this everyday fruit to enhance your beauty in numerous ways. Apart from fancying bananas, you probably don't know much about its benefits. You are not alone in this; most people eat this fruit and don't give it...
Baby Eating Banana Puree image
Babies love bananas, and parents trust that bananas are a fairly healthy food so giving a banana to a baby is a win all round. But what exactly makes bananas so good? 1. Bananas as a Starter Food As soon as your baby is ready to begin eating solids,...