The benefits of bananas extend beyond what you get after consuming it. You can use this everyday fruit to enhance your beauty in numerous ways.
Apart from fancying bananas, you probably don’t know much about its benefits. You are not alone in this; most people eat this fruit and don’t give it a second thought after it goes down their throat.
In this article, you are going to learn about banana beauty tips and benefits in-depth. Having this information will help you better take advantage of this everyday fruit.
The beauty benefits of bananas
You definitely have been looking for ways through which you can take your beauty to the next level. Worry no more, you got bananas. The beauty benefits of this delicious fruit can be divided into three categories which include:
- Skin and face
- Hair
- Teeth
Skin and face
The skin and face are almost impossible to separate as the face has the most visible part of the skin. It, therefore, makes sense to combine the beauty tips and benefits of bananas to the face and skin. Before we get into that, you must familiarize yourself with the nutrients in this fruit that play a significant role in skincare. These nutrients include:
- Vitamin B6
- Vitamin A
- Vitamin C
- Vitamin E
- Potassium
- Zinc
- Lectin
- Amino Acid
How would bananas benefit your skin and face?
1. Works as a skin moisturizer
Bananas contain high levels of potassium and moisture, which makes this fruit a good moisturizer. Today, dry skin is a common problem, and most individuals who are suffering from it have been unsuccessful in remedying it. If you are among these persons, look no further as bananas will sort this problem out for you.
Preparation recipe and application
Banana Skin Moisturizer Face Mask
Instructions
- In a small bowl, add sliced ripe bananas and use the back of a fork to mash it to a smooth paste.
- Apply this paste on your own face as a mask avoiding the eye and mouth area.
- Wait for up to 10 to 15 minutes then rinse the mask with cold water.
Notes
2. Has anti-aging effects
This tropical fruit has powerful anti-aging properties, which would be great for your skin and face. Firstly, the fruit contains B-vitamins which work to protect the skin from free radicals that lead to premature aging and oxidative stress. It is these B-vitamins that give this fruit its anti-oxidant properties. In addition to this, Vitamin A in bananas works to smoothen aging skin. Amino acids which are also contained in this fruit nourishes the skin by strengthening its connective tissues. This works to boost the elasticity of the skin even with aging.
With all of these nutrients combined, banana is one of the most potent natural anti-aging remedies that are readily available. This natural remedy works excellently in preventing the formation of wrinkles and other fine lines on the skin. Using banana on your skin and face will help you retain a younger, beautiful look even as you age.
Preparation recipe and application
Anti-Aging Banana
Ingredients
- 1 banana
- 1 tsp yogurt thick
- 1 tsp orange juice
Instructions
- In a bowl containing one mashed banana, add a teaspoon of thick yogurt, and a teaspoon of orange juice then mix thoroughly to a paste.
- Apply this mixture on the face as a mask keeping off your eyes and mouth.
- Wait for roughly 20 minutes and rinse your face thoroughly with cold water.
Notes
3. Lightens dark spots
If you have dark spots, you know how notorious they can be. They are challenging to get rid of, but banana may be the solution that you have been looking for. This subtropical fruit contains Vitamin A, which effectively fades acne scars and dark spots on the skin and face.
Preparation recipe and application
Banana Skin Dark Spot Lightener
Instructions
- Apply mashed banana to the affected areas of the skin, including the face twice a week.
4. Controls oily skin
Having oily skin can be pretty frustrating. You can take advantage of bananas to deal with this skin issue completely. This is because this tropical fruit has amazing exfoliation properties that help get rid of excess sebum from the skin. The Vitamin C in this fruit makes up for much of these exfoliation properties.
Preparation recipe and application
Banana Oil-Control
Ingredients
- 1 banana ripe
- 1 tbsp honey
- 1/2 tsp lemon juice
Instructions
- Mash one ripe banana in a bowl using the back of a fork.
- Add a tablespoon of honey and half a teaspoon of lemon juice to the banana mash in the bowl and mix well.
- Apply the mix a face mask and let it sit for around 15 minutes then rinse with cold water or wet cloth.
5. Effectively treats acne
Banana and especially its peels are an excellent remedy if you are looking to get rid of pimples and acne. This fruit contains Lectin which works effectively to destroy bacteria that causes acne and pimples. Zinc, which is highly concentrated on the peels is also very effective in fighting acne.
Preparation recipe and application
Anti-Acne Banana
Instructions
- Mix mashed banana, turmeric, and honey in a bowl.
- Apply this mixture on your face and gently rub it on the skin.
- When done, wash your face with cold water and dry it by tapping with a towel, not rubbing.
Notes
Banana skincare beauty tips
Now that you understand the benefits of bananas in caring for your skin and face. Here are some skincare tips for this tropical fruit (besides the removing warts factor).
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a. Glowing skin face mask
If you are looking to stand out thanks to your glowing skin, you should consider utilizing a banana face mask. This face mask is suitable for all skin types. The glowing skin face mask has both anti-oxidant and anti-aging properties. These face mask will give you a combination of benefits including, cleansing, exfoliating, and nourishing your skin. It will also help you combat dry and acne-prone skin.
This face mask is made up of kitchen ingredients that are readily available and skin-friendly. You can use the mashed banana, olive oil, and a tablespoon of the pureed avocado mixture as a dry skin remedy. Furthermore, you can use the mashed banana, honey, and lemon juice mixture as a remedy for oily skin.
b. Smoothen cracked heels
You can utilize banana remedies to prevent the cracking of heels and smoothen cracked heels. To smoothen your heels, you should regularly scrub them. You can soak your feet in warm lemon water, and them massage them with mashed banana for the best effect and rinse with clean water. Do this often to maintain the smoothness for longer.
c. Exfoliate skin cells
To maintain the beauty of your skin at its best, you can use banana to remove dead cells from its surface. To do this effectively, you need to mix the mashed banana with coconut oil and oatmeal. The oatmeal will scrape the dead cells from the skin will the coconut oil will work as a lubricant.
The top skincare products with banana
Are you looking to get the skincare benefits of bananas but don’t want the trouble of making your remedies? You can opt for beauty products that have this fruit as an ingredient. Today, there are numerous beauty products on the market that infused with bananas to provide the best care for your skin. Here are the most popular and most used of these beauty products:
-> Banana Body Yogurt
-> TonyMoly Banana Sleeping Pack
-> Lanolips Banana Balm
-> Banana Soap
-> G9Skin Banana Mask
-> TonyMoly Banana Hand Milk
Hair
Just like the skin, banana can work wonders for the beauty of your hair. You can use this tropical fruit to improve the health and well-being of your hair significantly. It contains numerous nutrients which are essential in making this possible. These nutrients include:
- Vitamin A
- Folic acid
- Tocopherol
- Niacin
- Ascorbic acid
- Potassium
To better take advantage of these nutrients, you can utilize the fruit as a hair mask.
How would banana benefit your hair?
- It provides the hair strands with the nutrients it needs to flourish and also moistens them.
- It restores dry and damaged hair strands.
- The banana hair mask works to improve the scalp and strengthen the hair follicles.
- Works to regulate the production of sebum.
- Promotes the regeneration of hair follicles.
- Banana accelerates the growth of hair.
- Protects the hair from the harms of exposure to element and other chemical-based products.
Why would you use a banana hair mask?
There are numerous reasons that you should use a self-made banana hair mask. These reasons include:
- It is way more affordable than buying processed banana hair products from the supermarket. Even with the additional ingredients, this option is still much cheaper.
- The banana hair mask is readily available as compared to other options.
- Do you think ripe bananas smell sweet? If you use your home-made banana hair mask, you will have the pleasure of smelling nice for almost three days.
- A home-made banana hair mask is not only safe for your hair and skin but also safe for the environment. All the waste from this hair mask is environmentally friendly.
Banana haircare tips
Banana Hair Mask
Instructions
- Use mashed banana mixed with milk and two tablespoons of lemon for oily hair.
- Mix mashed banana with two tablespoons of honey and add some avocado for dry hair.
- Use optimally ripe bananas for your hair; they should not have signs of rotting.
- Apply on wet unwashed hair.
If you are looking for an easier way, the Banana Truly Nourishing Hair Mask is one of the most popular beauty products that has bananas in it. Check its price on Amazon here.
Teeth
Thanks to the high levels of potassium, manganese, and magnesium in banana peels, it is a very potent natural dental remedy. The banana peels are mainly used for teeth whitening, and this natural remedy is gaining a lot of popularity globally. This rise in popularity is because most people are trying to avoid the abrasive nature of the alternatives.
How to use banana to improve the beauty of your teeth:
Banana Teeth Whitening
Instructions
- Peel a ripe banana from bottom to top to make sure it entirely strips.
- Rub the inside of the banana peels on your teeth until they are covered with a layer of paste.
- Let the paste sit on your teeth for around 10 minutes without closing your lips.
- Brush your teeth normally and carefully rinse your mouth.
As you have seen, banana can play a vital role in enhancing your beauty. You should also know that this tropical fruit can also have numerous benefits to babies. As a parent or guardian, you can use this fruit extensively to promote the well-being of a baby. For more information on this, check “Bananas to babies: everything you should know.” You will undoubtedly be fascinated.
As you use the banana to promote your beauty, you should not forget that eating it too has a lot of benefits. This health benefits should not be overlooked if you want to live a healthy life. Why don’t you let bananas be part of both your inner and outer body’s health?
